Origami, the craft of paper folding, offers a unique pathway to cultivate mindfulness and well-being. With each precise fold, we engage our attention to the present moment, tranquilizing the mind and fostering a sense of calm. The deliberate nature of origami inspires focus and concentration, allowing us to escape from the constant chatter of thoug

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phase eight) when you raise the paper up, also fold in the sides alongside the two creases you designed on all sides. one example is, the phrase 'origami' also refers back to the certificate of authenticity that accompanies a Japanese sword or tea utensil. The people today in the Hon'ami clan, who had been the authority on Japanese sword apprai